
RAD Rounds
RAD Rounds have the small size and pinpoint precision to mobilize muscles that other tools can’t touch. With three sizes and three different densities, these balls serve up infinite options when it comes to tackling your tough spots. Purchase includes one large, one medium and one small RAD Round.
Use with the RAD BLOCK for additional leverage and stability.
- Dimensions: Large round 2.2" diameter, medium round 1.6" diameter, small round .75" diameter
- Materials: Medical Grade Silicone
- Color: Large Round - Green, Medium Round - Blue, Small Round - Black
- Unit weight: Large round 3.6 oz, medium round 1.6 oz, small round .3 oz.
- Comes with PDF guide of exercises

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Precision Makes Perfect
The difference between RAD Rounds and other massage tools is simple. It’s all about precision. Truth is: you can oftentimes achieve far greater results by focusing on a single insertion point (that’s where your soft tissue connects to bone or joint) than you can by stretching an entire muscle. RAD Rounds are small and compact so you can hit the small, stubborn spots that other bulky tools just brush over.
What We’re Made Of
Both RAD Rounds are made of top-grade silicone to blast through the lock-ups you thought you needed a massage therapist to hit. The small round has a stiffer build while the large round is slightly softer to accommodate a range of uses. And as if dual densities weren’t enough to sell you on these bad boys, you can even heat or cool them. For a warm, relaxing experience, simply soak in hot water for five to ten minutes. Or for a cold, refreshing sensation, soak in ice water, freeze or refrigerate.
That Hits the Spot
People come in all shapes and sizes, and our three RAD Rounds help everyone find the fit they need for the trigger point issue at hand. These helpful mobility tools help you pinpoint your pressure for accurate, relieving massage where you need it most. RAD Rounds open up your bodywork arsenal to include more options than ever before, especially as a complement to other RAD tools.

LARGE, GREEN ROUND
The large round offers next-level precision beyond the RAD Roller by taking things down to a single sphere. It’s smaller and a bit softer than our Original RAD Roller and works like a charm on hamstrings, hips and calves (sit on it), neck and shoulders (lay on it) and flushing the muscles in the feet (roll on it).

Medium, Blue Round
The small round is like a little blue bullet of concentrated release. Its tougher density takes no prisoners as it releases tight (and tiny) muscles throughout the hands, feet and face. Runners and high-heel wearers will love this little guy to point release aching feet.

Micro, Black Round
This marble-sized roller might look small, but it packs the power to gently unlock the smallest of muscles. Warm up with the larger Rounds, then go deep and precise with this tiny titan. Best used on the hands, feet and facial muscles.

Need a Little Extra Umph?
Some spots can be tough to tackle without a little extra leverage. Pair your RAD Rounds with the RAD Block to get the height and support you need to really dig into those trigger points. The RAD Block has perfect-sized dimples to hold the RAD Rounds (and RAD Roller) in place for total stability and easy travel. You can even get all three tools in our RAD Block Kit.